What is Seasonal Affective Disorder (SAD)? From Darkness to Light

Seasonal Affective Disorder (SAD) is more than just a bout of the winter blues or a dip in mood during darker days; it’s a recognized type of depression linked to seasonal changes. Understanding is crucial in recognizing its impact and seeking appropriate treatment. This comprehensive guide delves into various aspects of it, offering insights and … Read more

Can Trauma Cause Memory Loss? Understand the Causes and Learn More About Potential Solutions

When facing severe stress, the brain employs various mechanisms, much like a castle raising its drawbridge. One such defense is altering how we store and recall experiences. This shift in cognitive processing can result in partial or complete lapses in recall, commonly termed as amnesia. Amnesia, in this context, is not just a term from … Read more

How to Help Someone with Postpartum Depression? A Guide For Supporting Moms

Pospartum Depression How to Help guide

Postpartum depression (PPD) is a complex, serious mental health condition that affects new mothers following childbirth. It is more than just “baby blues.” It’s a profound emotional and physical challenge that can significantly impact a mother’s ability to care for herself and her newborn. Symptoms can range from severe mood swings and anxiety to a … Read more

Antidepressant Abuse: Causes And Side Effects – Dangers of Crossing the Line

Antidepressant abuse is a growing concern in the realm of mental health and prescription medication. It involves the misuse of prescribed drugs in a manner not intended by the prescribing doctor. This misuse can range from taking higher doses than prescribed to using these drugs without a prescription. Understanding the nature and scope of this … Read more

Is the Health Declaration Form Mandatory for Ghana? – Stay Informed

travel

As the world cautiously navigates the post-pandemic era, countries are continually adjusting their travel protocols to strike a balance between public health safety and the resumption of normal travel activities. Ghana, a vibrant country known for its rich culture and warm hospitality, is no exception. In this article, we look into the current status of … Read more

Effective Natural Cures For Dust Allergy – Breath of Fresh Air

Home Dust Allergy

Dust allergies are a common problem that affects millions of people worldwide. While there are numerous over-the-counter and prescription medications available, many individuals are turning to natural remedies. We will provide more details about the world of natural cures for dust allergies, offering valuable insights and easy-to-understand information. Understand the Symptoms Before you start looking … Read more

Childhood Trauma & Memory Loss: Healing the Past

Memory Loss & Childhood Trauma

Growing up in a Vietnamese family and moving to London at the age of 17, I’ve experienced firsthand how the past can shape our present in ways we often don’t recognize. Our childhood, a time meant for playful memories and life lessons, can sometimes be marred by experiences that leave deep scars. Some of us, … Read more

What Are the Five Warning Signs of Orthorexia? – Spotting Early Signals

Signs of Orthorexia

Orthorexia, a term derived from the Greek words for “correct” and “appetite,” is not yet officially recognized as a distinct eating disorder in diagnostic manuals. However, it has gained attention in recent years due to its potential impact on an individual’s mental and physical health. Unlike other eating disorders that focus on the quantity of … Read more